BMI Reference Table

Category	BMI Range
Underweight	< 18.5
Normal	18.5 – 24.9
Overweight	25 – 29.9
Obese	30 and above

BMI (Body Mass Index) is a general health indicator based on height and weight. It's helpful for identifying risk levels, but it doesn’t measure body fat directly. Talk to your doctor for a personalized assessment.